Hormesis What powers the engine
Holism Not new thinking. Soft thinking.
Paleo Principles Not new thinking. Applying science to everyday life.
Whole Foods Applying Holism & Paleo to Food Science.
Principle based thinking Seeking the Real Magic.
Full Responsibility Making the Real Magic happen.
Vitality The Real Magic.
Autonomic Nervous System Where mind meets matter
Accept Uncertainty Where mind meets honesty
Inflammation The fly in the ointment of life.
Nutrient Deficiencies The Hidden Danger.
Macro-Nutrient Imbalance The Compounding Hidden Danger.
Comfort Being a sick weakling is so easy.
Science and Certainty Become your own scientist.
Floodlight Effect Can't see the candles in the sunlight.
Placebo/Nocebo Effect Seeing candles when there aren't any.
Money The fly in the ointment of honesty.
Stress The Mother of the fly in the ointment of life.
Nature Disconnect A big hidden cause of stress/inflammation
Ketogenic Diet 2.5 millions years of evolution can't be all wrong.
Carnivorous Diet Conventional Wisdom is KO'ed.
Intense Exercise We didn't want to know about the intense part.
Walking It is different from cardio not just in degree but in kind.
Fasting Another uncomfortable practice.
Cold Exposure The freaking Mother of uncomfortable practices.
Vitamin D3 Healing is not all difficult.
Sunbathing Healing can even be very pleasant
Sun Gazing Danger ahead. Drive very slowly here.
Grounding Set it and forget it. How easy can it get?
Yoga The World's Oldest Health Practice
Squatting Critical for Westerners.
Breathing Exercises Easy but very difficult to do properly.
Sleep The Mother of all easy practices, but not always easy to do.
Meditation Essential for balance and sanity.
Energy Medicine There is more to Life than meets the eye.
What's Left There is so much more.
Forum It is here, thanks to Greg Dunn and MeWe